12 Day1s of Christmas

Welcome to the Day¹ - 12 Day¹s of Christmas Fitness Challenge! The Day¹ - 12 Day¹s of Christmas Fitness Challenge is all about YOU finding YOUR goal while maintaining YOUR motivation and sanity during the often hectic and chaotic Holiday Season!
By focusing on a goal for 12 Days, you can be sure to stay on track while that extra cookie or egg nog finds it's way to your hands. Speaking of treats, to honor the Holiday Spirit - the Day¹ Team will be offering official *t-shirts to all those who participate in the Day¹ - 12 Day¹s of Christmas Fitness Challenge! That's right - set the goal, complete the goal, get the shirt that says you've been there and done that. Need Support? Feed off of the LiveDay1 Community and find your encouragement through participation!

**You must be logged in and join the Group in order to see others challenges**

So let's set the goal, stay on track, and kick start our Holiday Fitness!!!
Day¹ Team

*t-shirt offer: The Day¹ Team will contact all participating members through the www.liveday1.com site requesting a valid mailing address and t-shirt size. In the event this information is not provided, a t-shirt will not be made available.

0 members like this

‹ Previous
1
2
3
Next ›

Comment

You need to be a member of Live Day1 to add comments!

Join Live Day1

Comment by Bryce on December 29, 2009 at 2:07pm: Unfortunately, I didn't finish as strong as I would have liked, but I did improve my freqency in getting to the gym and formalizing my exercise. I have high-hopes for the new year and think this was a great way to start some good winter habits. Thanks Day1 and all of you who serve as such great motivation!

Comment by Candy on December 29, 2009 at 2:06pm: WooHoo. So let's post pictures of ourselves in our super cool T-shirts as soon as we get them!!

Comment by Rita on December 28, 2009 at 9:09pm: Thank you Day1!!

Comment by Day1 on December 28, 2009 at 10:52am: Please check your email for T-Shirt Sizing and Mailing Address request - email sent from: jmatthews@liveday1.com (be sure it's not in your junk folder)...T-Shirts on the way!!!

The Day¹ Team

Comment by Rita on December 27, 2009 at 10:06pm: My vote is that it counts Candy! And if you were laughing, I think it should count as an ab workout too! hee hee! Sounds like you had a great time :)

Sit ups for me today. :)

Comment by Candy on December 27, 2009 at 8:32pm: Long walk yesterday and about 40 minutes of yoga. Felt good. Didn't do so well the day before Christmas or Christmas day....Unless dodging wrapping paper being thrown at me from 30 adults during a Christmas exchange counts. - They made me sit there! I found a bicycle helmet, braved the trechery, and I was fine! That counts, doesn't it????

Comment by Jonathan on December 26, 2009 at 5:58pm: Cold/Flu's are no fun Rita - best to get your rest and then bounce back fully charged...I like the focus on the 12 days "after" thought, you can do it!

Comment by Rita on December 26, 2009 at 9:33am: Unfortunately, I didn't finish strong ... being sick totally knocked me out. :*( Oh well, I am still a bit sick but am going to start up again today with an easy workout ... I'll focus on the 12 days "after" Christmas instead! ;)
Happy holidays!
Rita

Comment by Jonathan on December 25, 2009 at 9:36pm: Alright, the final day of the challenge! I ended up spending the day skiing (before the family holiday gathering) so that ends up being way better than 30 min's of cardio...and that is a good thing.

I hope you all have made your challenge and look forward to sporting the t-shirt :)
Cheers & Merry Christmas, Happy New Year
Jonathan

Comment by Jonathan on December 24, 2009 at 5:41pm: 30 Minute Jog - check.
Last minute running around and fighting for a parking spot - check.

One day left in the challenge! Merry Christmas to all, and finish strong :)
Cheers,
Jonathan

Comment by Jonathan on December 23, 2009 at 9:45am: I did not manage to fit my cardio in yesterday, so today is DOUBLE DOWN WEDNESDAY! Dog and I went for a jog this morning, then I will spin or get my elliptical on tonight. Only a couple days left in the challenge - this guy is going to finish it out!
Cheers,
Jonathan

Comment by Day1 on December 22, 2009 at 1:13pm: Good news - the t-shirt design is being finalized and sent off to the printer!

Comment by Candy on December 22, 2009 at 12:46pm: Must.......have.....a.....t-shirt.........

Comment by Candy on December 22, 2009 at 12:44pm: Wow! We should all print out pictures of inspirational places and put them on the workout walls! Or play a slideshow, or something! This group helps ALOT!!
Rita.....Sneeze that cold right out of your body SOON!!! There is a whole new year ahead!

Comment by Rita on December 21, 2009 at 9:52pm: No work out today ... still coughing up a lung and sneezing my brains out. :( BUT, I am going to stretch after I get off this computer. Thanks for the get well wishes everyone!

I'm happy to hear that the rest of you are doing good!!
@ Candy: That's awesome that you kicked your own butt working out! It sounds like you are making time for you ... way to go!
@Bryce: Sounds like a lot of work on the house ... very cool! I’m sure the west wing looks awesome...
@Jonathan: I can imagine that a cruise ship work out would be far more interesting ... Maybe you can enlarge a photo of your cruise ship view and tape it up somewhere? lol
@Victor, Greg, Travis, ClearyPhoto: I hope you are doing well!

Comment by Jonathan on December 21, 2009 at 5:58pm: Got my 30 mins today in at the gym, treadmill, let's just say it holds nothing to the view of the cruise ship ;-)
Rita: Hope you get to feeling better quickly
Bryce: Sounds like you've just about rebuilt the house
Candy: Way to get back into the Yoga, your body thanks you
Everyone else: Hope you're on track to completing your goal
Jonathan

Comment by Candy on December 21, 2009 at 3:23pm: Rita....Hope that cold didn't catch up with you!

Comment by Candy on December 21, 2009 at 3:22pm: My update: Yoga at home on Saturday. - Kicked my own butt!!! Lots of walking all through the weekend. Would MUCH rather be in an excersize room on the Caribbean somewhere! Jonathan- WAY TO GO!!!
Cardio tonight and tomorrow. Might mix it up with some weights - and yoga at least one more time before Thursday......HAPPY HOLIDAYS.........

Comment by Bryce on December 20, 2009 at 8:45pm: After about 8 hours of remodeling, I'm beat. No chance to get to the gym or do any formal exercise, but my body is telling me that I exerted myself today... and I made some noticeable progress on the home improvements. More "real" exercise tomorrow.

Comment by Bryce on December 19, 2009 at 11:05pm: More work on the house today, but missed the gym. I hope to get back to it tomorrow, even if just for a high-intensity 30 minutes.